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Yoga is a path, a subject and a means for
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The Yoga Way (TYW) is a yoga school located in Toronto, Canada. It is home to AtmaVikasa yoga and specialized training in backbending.  Founded in 1997, the school offers 6-week programs in  a structured series with progressive classes and individual attention. Based on Heather Morton's vision (the owner and founder), yoga is taught in smaller classes for more personalized, and detailed, instructions. Since TYW opened it has been Toronto's only school for structured yoga programs and not drop-in classes. TYW plays a community role in offering karma classes for local and international charities. See Outreach.

Atmavikasa yoga, meditation and backbending. Group programs are with limited spaces. Unique to the school is that none of the classes are offered or taught on volume. Private classes offer exclusive one-to-one training in yoga.  

 
     
Philosophy of Teaching
5-Point teaching module.  
Practice Guidelines
Guidelines and etiquette.
Schedule & Fees 
6-week group and private schedule. Fee info. 
     
FAQ's: New To Yoga
Have a question? Find it here. 
Yoga & Meditation
About AtmaVikasa yoga,       backbending and meditation.
How to Register
Registration guide and policy.
     
 
Freedom of the Body with Heather Morton: The primary elements of yoga backbending with the breath.  Watch the preview

 

Heather's blog 

 

    
 Birds of a Feather  Stilling the Mind CD   
   
   
heather@theyogaway.com
info@theyogaway.com