A collection of articles on yoga,
teaching, practice and India

Photos of yoga as art and India.

Yoga is a path, a subject and a means for
personal transformation, purification and
developing awareness.
The Yoga Way (TYW) is a yoga school located in Toronto, Canada. It is home to AtmaVikasa yoga and specialized training in backbending yoga.  Founded in 1997, the school offers 6-week structured programs with progressive classes and individual attention. Based on Heather Morton's vision (the owner and founder of TYW), yoga is taught in smaller classes with personal and detailed instruction. Since TYW opened it has remained Toronto's only school for structured yoga programs and not drop-in classes. TYW plays a community role in offering karma classes for local and international charities. Visit outreach.

As a boutique yoga school the group programs are with limited spaces. Private programs and classes offer exclusive one-to-one training in traditional yoga.  

 
     
Philosophy of Teaching
5-point philosophy.  
Practice Guidelines
Guidelines and etiquette.
Schedule & Fees 
6-week schedule. Fee info. 
     
FAQ's: New To Yoga
Have a question? Find it here. 
Yoga & Meditation
AtmaVikasa, backbending and meditation.
How to Register
Registration guide and policy.
     
 
Freedom of the Body with Heather Morton: The primary elements of backbends with the breath.  Watch the preview

 

Heather's blog 

 

Being vs. Doing Stilling the Mind CD   
   
   
heather@theyogaway.com
info@theyogaway.com