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Fitness and Wellness Guide ~ Toronto Life Magazine 2012 (featured since 2007)
"Owner-instructor Heather Morton is the real deal. To advance her personal practice she has made annual pilgrimages to study in Mysore, South India. She is also equally committed to the evolution of her students, some of whom she has taught since the school opened in 1997. The school does not offer drop-in classes, but structured 6-week programs limited students per program. Programs are offered in classical hatha-yoga, meditation and backbending. Classes are designed to provide individual instruction and progress in intensity."
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Sage Advice ~ How to Embark on Your Yogic Path: Heather Morton, Toronto Body Mind, May 2011, September 2008
Heather shares insights on how to choose a teacher and a style of yoga. In addition, she Heather talks about moving beyond yoga as exercise in Perspectives; a 4-part series which includes Heather talking about her original motivations to learn yoga. She shares her early experiences working in Korea, living in ashrams throughout India and the transition to teaching upon her return to Canada. She discusses the purpose of the poses and the psychology of practice.
From the archives watch Part 1 & 2
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Pilgrimages of Western Yoginis, Yoga4Everybody Magazine, October 2004
Kirsten, Heather and Dominique are yoga teachers. They are also women with children, husbands, homes, jobs and businesses. Their paths are sometimes littered with loneliness, mishap and illness. They uncovered a force within, beyond postures, beyond travel to self-awareness, spirituality, and life purpose. They remind us all of the possibilities—to pursue our dreams, our desires, our hopes. For women thinking of studying yoga in India, Heather advises, “India isn’t for everybody. If you really want to go, you will find a way to go."
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